* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Roboto', sans-serif;
    line-height: 1.6;
    color: #e8e8e8;
    background: #1a1a1a;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

header {
    background: rgba(26, 26, 26, 0.95);
    backdrop-filter: blur(10px);
    color: white;
    padding: 1rem 0;
    position: fixed;
    width: 100%;
    top: 0;
    z-index: 1000;
    border-bottom: 1px solid rgba(255, 255, 255, 0.1);
}

nav {
    display: flex;
    justify-content: space-between;
    align-items: center;
}

.logo {
    display: flex;
    align-items: center;
    gap: 0.8rem;
    font-size: 1.8rem;
    font-weight: 600;
    color: #ffffff;
    font-family: 'Montserrat Alternates', sans-serif;
    text-decoration: none;
    transition: opacity 0.3s;
}

.logo:hover {
    opacity: 0.8;
}

.logo img {
    width: 40px;
    height: 40px;
}

nav ul {
    display: flex;
    list-style: none;
    gap: 2rem;
}

nav a {
    color: #e8e8e8;
    text-decoration: none;
    font-weight: 500;
    transition: color 0.3s;
}

nav a:hover {
    color: #2a4d7a;
}

main {
    margin-top: 80px;
}

.hero {
    background: linear-gradient(135deg, #1a1a1a 0%, #2d2d2d 100%);
    padding: 8rem 0;
    text-align: center;
    position: relative;
    overflow: hidden;
}

.hero::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    background: radial-gradient(circle at 50% 50%, rgba(42, 77, 122, 0.1) 0%, transparent 70%);
}

.hero .container {
    position: relative;
    z-index: 2;
}

.hero h1 {
    font-size: 3.5rem;
    margin-bottom: 1.5rem;
    color: #ffffff;
    font-weight: 700;
    line-height: 1.2;
    max-width: 800px;
    margin-left: auto;
    margin-right: auto;
}

.hero p {
    font-size: 1.3rem;
    margin-bottom: 3rem;
    color: #b0b0b0;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
    font-weight: 400;
}

.cta-button {
    background: linear-gradient(135deg, #2a4d7a 0%, #1e3a5f 100%);
    color: white;
    padding: 1.2rem 2.5rem;
    border: none;
    border-radius: 8px;
    font-size: 1.1rem;
    font-weight: 600;
    cursor: pointer;
    text-decoration: none;
    display: inline-block;
    transition: all 0.3s;
    box-shadow: 0 8px 25px rgba(42, 77, 122, 0.3);
    margin-right: 1rem;
}

.cta-button:hover {
    transform: translateY(-2px);
    box-shadow: 0 12px 35px rgba(42, 77, 122, 0.4);
}

.secondary-button {
    background: transparent;
    color: #e8e8e8;
    padding: 1.2rem 2rem;
    border: 2px solid rgba(255, 255, 255, 0.3);
    border-radius: 8px;
    font-size: 1.1rem;
    font-weight: 500;
    cursor: pointer;
    text-decoration: none;
    display: inline-block;
    transition: all 0.3s;
}

.secondary-button:hover {
    background: rgba(255, 255, 255, 0.1);
    border-color: rgba(255, 255, 255, 0.5);
    transform: translateY(-2px);
}

.cta-group {
    display: flex;
    gap: 1rem;
    justify-content: center;
    align-items: center;
    flex-wrap: wrap;
}

.about {
    padding: 6rem 0;
    background: #0f0f0f;
}

.about h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: #f0f0f0;
    font-weight: 600;
}

.about-content {
    max-width: 900px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: 200px 1fr;
    gap: 3rem;
    align-items: start;
}

.about-photo {
    width: 200px;
    height: 200px;
    border-radius: 50%;
    object-fit: cover;
    border: 4px solid rgba(42, 77, 122, 0.3);
}

.about-text {
    text-align: left;
}

.about-intro {
    font-size: 1.3rem;
    color: #e8e8e8;
    margin-bottom: 1.5rem;
    line-height: 1.7;
}

.about-closing {
    margin-top: 1.5rem; 
    color: #b0b0b0; 
    font-style: italic;
}

.case-studies {
    padding: 6rem 0;
    background: #1a1a1a;
}

.case-studies h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: #f0f0f0;
    font-weight: 600;
}

.case-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.875rem;
    max-width: 1000px;
    margin: 0 auto;
}

@media (min-width: 768px) {
    .case-grid {
        grid-template-columns: 1fr 1fr;
        gap: 2.5rem 1.875rem;
        grid-template-rows: auto auto;
    }
}

.case-card {
    background: rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
    padding: 1.75rem 2rem;
    border-radius: 10px;
    border: 1px solid rgba(255, 255, 255, 0.1);
    transition: all 0.3s;
    box-shadow: inset 0 1px 0 rgba(255,255,255,0.05);
    min-height: 220px;
    display: flex;
    flex-direction: column;
    justify-content: flex-start;
}

.case-card:hover {
    transform: translateY(-8px);
    border-color: rgba(42, 77, 122, 0.4);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.4), 0 0 30px rgba(42, 77, 122, 0.1);
    background: rgba(255, 255, 255, 0.08);
}

.case-card h4 {
    color: #6fa8dc;
    margin-bottom: 0.5rem;
    font-weight: 500;
    text-transform: uppercase;
    font-size: 0.9rem;
    letter-spacing: 1px;
}

.case-card h3 {
    font-size: 1.375rem;
    margin-bottom: 1rem;
    color: #f0f0f0;
    font-weight: 600;
}

.case-card p {
    color: #b8b8b8;
    font-size: 1rem;
    line-height: 1.5;
}

.services {
    padding: 6rem 0;
    background: #0f0f0f;
}

.services h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: #f0f0f0;
    font-weight: 600;
}

.service-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.875rem;
    max-width: 1000px;
    margin: 0 auto;
}

@media (min-width: 768px) {
    .service-grid {
        grid-template-columns: 1fr 1fr;
        gap: 2.5rem 1.875rem;
        grid-template-rows: auto auto;
    }
}

.service-card {
    background: rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
    padding: 1.75rem 2rem;
    border-radius: 10px;
    border: 1px solid rgba(255, 255, 255, 0.1);
    text-align: center;
    transition: all 0.3s;
    box-shadow: inset 0 1px 0 rgba(255,255,255,0.05);
    min-height: 240px;
    display: flex;
    flex-direction: column;
    justify-content: flex-start;
}

.service-card:hover {
    transform: translateY(-8px);
    border-color: rgba(42, 77, 122, 0.4);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.4), 0 0 30px rgba(42, 77, 122, 0.1);
    background: rgba(255, 255, 255, 0.08);
}

.service-card h3 {
    font-size: 1.375rem;
    margin-bottom: 1rem;
    color: #f0f0f0;
    font-weight: 600;
}

.service-card p {
    color: #b8b8b8;
    font-size: 1rem;
    line-height: 1.5;
}

.coach-callout {
    background: linear-gradient(135deg, #2a4d7a 0%, #1e3a5f 100%);
    color: white;
    padding: 5rem 0;
    text-align: center;
    position: relative;
}

.coach-callout h2 {
    font-size: 2.8rem;
    margin-bottom: 1.5rem;
    font-weight: 700;
    color: #ffffff;
}

.coach-callout p {
    font-size: 1.2rem;
    margin-bottom: 2.5rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
    opacity: 0.9;
    color: #f0f0f0;
}

.coach-button {
    background: rgba(255, 255, 255, 0.2);
    backdrop-filter: blur(10px);
    color: white;
    padding: 1.2rem 2.5rem;
    border: 2px solid rgba(255, 255, 255, 0.3);
    border-radius: 8px;
    font-size: 1.1rem;
    cursor: pointer;
    text-decoration: none;
    display: inline-block;
    font-weight: 600;
    transition: all 0.3s;
}

.coach-button:hover {
    background: white;
    color: #2a4d7a;
    transform: translateY(-2px);
}

.pain-points {
    padding: 6rem 0;
    background: #1a1a1a;
}

.pain-points h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 1.5rem;
    color: #f0f0f0;
    font-weight: 600;
}

.pain-points .subtitle {
    text-align: center;
    font-size: 1.2rem;
    color: #b0b0b0;
    margin-bottom: 3rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.pain-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.875rem;
    max-width: 1000px;
    margin: 0 auto;
}

@media (min-width: 768px) {
    .pain-grid {
        grid-template-columns: 1fr 1fr;
        gap: 2.5rem 1.875rem;
        grid-template-rows: auto auto;
    }
}

.pain-card {
    background: rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
    padding: 1.75rem 2rem;
    border-radius: 10px;
    border: 1px solid rgba(255, 255, 255, 0.1);
    text-align: center;
    transition: all 0.3s;
    box-shadow: inset 0 1px 0 rgba(255,255,255,0.05);
    min-height: 240px;
    display: flex;
    flex-direction: column;
    justify-content: flex-start;
}

.pain-card:hover {
    transform: translateY(-8px);
    border-color: rgba(42, 77, 122, 0.4);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.4), 0 0 30px rgba(42, 77, 122, 0.1);
    background: rgba(255, 255, 255, 0.08);
}

.pain-card .icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.pain-card h3 {
    font-size: 1.375rem;
    margin-bottom: 1rem;
    color: #f0f0f0;
    font-weight: 600;
}

.pain-card p {
    color: #b8b8b8;
    font-size: 1rem;
    line-height: 1.5;
}

.solutions {
    padding: 6rem 0;
    background: #0f0f0f;
}

.solutions h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: #f0f0f0;
    font-weight: 600;
}

.solution-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: 1.875rem;
    max-width: 1000px;
    margin: 0 auto;
}

@media (min-width: 768px) {
    .solution-grid {
        grid-template-columns: 1fr 1fr;
        gap: 2.5rem 1.875rem;
        grid-template-rows: auto auto;
    }
}

.solution-card {
    background: rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
    padding: 1.75rem 2rem;
    border-radius: 10px;
    border: 1px solid rgba(255, 255, 255, 0.1);
    transition: all 0.3s;
    box-shadow: inset 0 1px 0 rgba(255,255,255,0.05);
    min-height: 320px;
    display: flex;
    flex-direction: column;
}

.solution-card:hover {
    transform: translateY(-8px);
    border-color: rgba(42, 77, 122, 0.4);
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.4), 0 0 30px rgba(42, 77, 122, 0.1);
    background: rgba(255, 255, 255, 0.08);
}

.solution-card h3 {
    font-size: 1.4rem;
    margin-bottom: 1rem;
    color: #f0f0f0;
    font-weight: 600;
}

.solution-card p {
    color: #b8b8b8;
    font-size: 1rem;
    line-height: 1.5;
    margin-bottom: 1.5rem;
}

.benefit-list {
    list-style: none;
    padding: 0;
    margin-top: auto;
}

.benefit-list li {
    color: #b8b8b8;
    margin-bottom: 0.6rem;
    position: relative;
    padding-left: 1.5rem;
    font-size: 0.95rem;
    line-height: 1.5;
}

.benefit-list li::before {
    content: "✓";
    position: absolute;
    left: 0;
    font-weight: bold;
    color: #2a4d7a;
}

.cta-section {
    padding: 6rem 0;
    background: linear-gradient(135deg, #2a4d7a 0%, #1e3a5f 100%);
    text-align: center;
    color: white;
}

.cta-section h2 {
    font-size: 2.8rem;
    margin-bottom: 1.5rem;
    font-weight: 700;
}

.cta-section p {
    font-size: 1.2rem;
    margin-bottom: 2.5rem;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
    opacity: 0.9;
}

.cta-section .cta-button {
    background: rgba(255, 255, 255, 0.2);
    backdrop-filter: blur(10px);
    border: 2px solid rgba(255, 255, 255, 0.3);
    margin-right: 0;
}

.cta-section .cta-button:hover {
    background: white;
    color: #2a4d7a;
}

.contact {
    padding: 6rem 0;
    background: #1a1a1a;
}

.contact h2 {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: #f0f0f0;
    font-weight: 600;
}

.contact-form {
    max-width: 600px;
    margin: 0 auto;
    background: rgba(255, 255, 255, 0.05);
    backdrop-filter: blur(10px);
    padding: 3rem;
    border-radius: 12px;
    border: 1px solid rgba(255, 255, 255, 0.1);
}

.form-group {
    margin-bottom: 1.5rem;
}

.form-group label {
    display: block;
    margin-bottom: 0.8rem;
    font-weight: 500;
    color: #f0f0f0;
}

.form-group input,
.form-group textarea,
.form-group select {
    width: 100%;
    padding: 1rem;
    border: 1px solid rgba(255, 255, 255, 0.2);
    border-radius: 8px;
    font-size: 1rem;
    font-family: 'Roboto', sans-serif;
    background: rgba(255, 255, 255, 0.1);
    color: #f0f0f0;
    transition: all 0.3s;
}

.form-group input::placeholder,
.form-group textarea::placeholder {
    color: #888;
}

.form-group input:focus,
.form-group textarea:focus,
.form-group select:focus {
    outline: none;
    border-color: #2a4d7a;
    background: rgba(255, 255, 255, 0.15);
    box-shadow: 0 0 0 3px rgba(42, 77, 122, 0.1);
}

.form-group textarea {
    height: 120px;
    resize: vertical;
}

.form-group select option {
    background: #2d2d2d;
    color: #ffffff;
}

footer {
    background: #0f0f0f;
    color: #888;
    text-align: center;
    padding: 2.5rem 0;
    border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.footer-content {
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 1.5rem;
}

.social-links {
    display: flex;
    gap: 1.5rem;
    align-items: center;
}

.social-links a {
    color: #888;
    font-size: 1.5rem;
    transition: color 0.3s;
    text-decoration: none;
}

.social-links a:hover {
    color: #2a4d7a;
}

/* Icon placeholder styles for coaches page and service cards */
.icon-placeholder {
    width: 68px;
    height: 68px;
    border-radius: 50%;
    background: linear-gradient(135deg, rgba(42, 77, 122, 0.85), rgba(74, 107, 154, 0.85));
    display: flex;
    align-items: center;
    justify-content: center;
    margin: -0.5rem auto 1.5rem auto;
    position: relative;
    box-shadow: 0 4px 15px rgba(42, 77, 122, 0.3);
    color: white;
}

/* Consistent brand color for all pain point and service card icons */
.pain-card .icon-placeholder,
.service-card .icon-placeholder {
    background: linear-gradient(135deg, #2a4d7a, #4a6b9a);
}

/* Solution card header styling */
.solution-card h3 {
    display: flex;
    align-items: center;
    font-size: 1.375rem;
    margin-bottom: 1rem;
    font-weight: 600;
}

.solution-card h3 svg {
    color: #2a4d7a;
    flex-shrink: 0;
    width: 20px;
    height: 20px;
}

/* Mobile menu toggle button */
.mobile-menu-toggle {
    display: none;
    flex-direction: column;
    background: none;
    border: none;
    cursor: pointer;
    padding: 4px;
    width: 28px;
    height: 28px;
    justify-content: space-between;
}

.mobile-menu-toggle span {
    display: block;
    height: 3px;
    width: 100%;
    background: #e8e8e8;
    border-radius: 2px;
    transition: all 0.3s;
}

.mobile-menu-toggle.active span:nth-child(1) {
    transform: rotate(45deg) translate(5px, 5px);
}

.mobile-menu-toggle.active span:nth-child(2) {
    opacity: 0;
}

.mobile-menu-toggle.active span:nth-child(3) {
    transform: rotate(-45deg) translate(7px, -6px);
}

/* Mobile navigation styles */
@media (max-width: 768px) {
    .mobile-menu-toggle {
        display: flex;
    }
    
    .nav-menu {
        position: fixed;
        top: 80px;
        left: 0;
        width: 100%;
        background: rgba(26, 26, 26, 0.98);
        backdrop-filter: blur(10px);
        flex-direction: column;
        padding: 2rem 0;
        transform: translateX(-100%);
        transition: transform 0.3s ease;
        border-bottom: 1px solid rgba(255, 255, 255, 0.1);
        box-shadow: 0 4px 20px rgba(0, 0, 0, 0.3);
    }
    
    .nav-menu.active {
        transform: translateX(0);
    }
    
    .nav-menu li {
        margin: 0;
        text-align: center;
        padding: 0.75rem 0;
    }
    
    .nav-menu a {
        font-size: 1.1rem;
        padding: 1rem 2rem;
        display: block;
        width: 100%;
        transition: all 0.3s;
    }
    
    .nav-menu a:hover {
        background: rgba(42, 77, 122, 0.2);
        color: #ffffff;
    }
    
    .hero h1 {
        font-size: 2rem;
    }
    
    .hero p {
        font-size: 1.1rem;
    }
    
    .about-content {
        grid-template-columns: 1fr;
        text-align: center;
        gap: 2rem;
    }
    
    .about-photo {
        margin: 0 auto;
    }
    
    .cta-group {
        flex-direction: column;
    }
    
    .pain-grid {
        grid-template-columns: 1fr;
    }
}